A study found that teenage footballers at Tottenham Hotspur's youth academy boosted their sprinting speeds by 3 per cent when coaches used phrases such as the one above.
MATT BARLOW AT THE TOTTENHAM HOTSPUR STADIUM: Timo Werner first arrived in English football as a goal machine on the back of a 30-plus season in the Bundesliga but those days are gone.
MATT BARLOW AT THE TOTTENHAM HOTSPUR STADIUM: Timo Werner first arrived in English football as a goal machine on the back of a 30-plus season in the Bundesliga but those days are gone.
MATT BARLOW AT TOTTENHAM HOTSPUR STADIUM: Victory keeps Ange Postecoglou 's team in the pack at the top of the Premier League ahead of a crunch trip to Aston Villa next.
Sky Bet have a 'Featured RequestABet', three 'Price Boosts' and a 'Scorecast Boost' on offer that are of decent value for today's league clash between Tottenham Hotspur and Crystal Palace.
MATT BARLOW: The Italy international left back took a knock on a knee in the win against Brighton on February 10 and missed the home defeat against Wolverhampton Wanderers.
The full-back, who has been a pivotal member of the Australian's squad this season, was ruled out of Tottenham's 2-1 defeat by Wolves on Saturday. Destiny Udogie was also ruled out with injury.
Glasner, formerly of Bundesliga sides Wolfsburg and Eintracht Frankfurt, is the leading candidate to replace Roy Hodgson in the dugout at Selhurst Park.
MATT BARLOW AT TOTTENHAM HOTSPUR STADIUM: Two goals by Joao Gomes secured a league double against Spurs, they thoroughly deserved it and Gary O'Neil led the celebrations.
Follow Mail Sports live blog of all four 3pm kick-offs as Arsenal, Burnley, Fulham, Aston Villa, Newcastle, Bournemouth, Nottingham Forest, West Ham and Spurs are all in action.