Cartilage Free Captain

Ornstein: Spurs in “pole position” to sign Andy Robertson on a free this summer, if they avoid relegation

Submitted by daniel on
Picture
Remote Image
Ornstein: Spurs in “pole position” to sign Andy Robertson on a free this summer, if they avoid relegation - Cartilage Free Captain
Description

You’ve probably figured out that Tottenham Hotspur is a stupidly run football club. The problem is that the club itself hasn’t figured that out yet. David Ornstein is probably the most respected football rumor reporter in the English media, and he’s out with a quick report saying that, two months after trying to sign him for real money in January, Spurs are still interested in Liverpool fullback Andy Robertson when his contract expires this summer, IF Tottenham manage to escape relegation.

I honestly can’t figure this club out. I suppose that, if Johan Lange was interested in Robertson in January, it tracks that they’d still be interested in Robertson (but for FREE) this summer. But Robertson is 32, is firmly behind Milos Kerkez now at Liverpool, and is starting to show signs that he’s either very close to the cliff or has already taken a step or two over the edge. Also, the past two transfer windows have been pretty disastrous — which goes some way towards explaining the whole might-get-relegated thing — and it’s pretty damning that the major rumors are all reheated ones from either this past January or earlier. In short, Spurs haven’t adjusted their transfer targets seemingly at all, and there’s still the relegation anvil hanging over their heads.

In a short editorial down the page from Ornstein’s rather basic report, The Athletic reporter Elias Burke suggests that Robertson could be an addition to the “culture” at Spurs. Culture is all well and good, but the best way to fix club culture is to sign very good players, and I am no longer convinced Andy Robertson fits in that category. You can get all the “clubhouse guys” in a team that you want, but it doesn’t matter if they keep losing to Bournemouth and Nottingham Forest.

But also — we have two left backs already! Destiny Udogie is made of glass, but Djed Spence can also play (decently well) there, and also isn’t that why we signed Souza in January? And now potentially Robertson in a season without European football? Make it make sense!

Look, I don’t want Spurs to be relegated, but it’s hard to imagine this club improving all that much with the same chuckleheads in charge that got us here. That includes the people identifying potential talent like Andy Robertson on a free this summer. There were rumors that Robert De Zerbi was going to take a more active role in recruitment (described as a “Fergie role”) and I’m not sure I like that idea either, but at least it’s different. Weirdly enough, though it could be financially and culturally catastrophic for the club, at least relegation would force Spurs to think outside the box for once. Relegation might save this club from itself.

Sunderland vs. Tottenham Hotspur Premier League Preview

Submitted by daniel on
Picture
Remote Image
Sunderland vs. Tottenham Hotspur Premier League Preview - Cartilage Free Captain
Description

It has been three weeks since Tottenham Hotspur has lost a match! The amount of time since the last Premier League win is just a tad bit longer, but Roberto De Zerbi is here to…attempt to fix that. Odds of relegation are still precarious, but the club had no choice but to re-roll the dice and hope that manager number three this season will fare better than the previous two.

For Spurs to stay up, it will require getting some results against the middle of the table, starting with Sunderland on Sunday. The Black Cats have fallen off a bit, winning just two of their past five league matches and falling to League One side Port Vale in the FA Cup in March. A victory is unexpected, but Sunderland has lost three straight at home, scoring one total goal in those contests. Please just give us something to believe in.

Match Details

Date: Sunday, April 12

Time: 9:00 am ET, 2:00 pm UK

Location: Stadium of Light, Sunderland

TV: USA Network (US), Sky Sports Main Event (UK)

Table: Spurs (17th, 30 pts), Sunderland (t-10th, 43 pts)

These sides last met right after New Year’s, sharing the points in North London. Spurs were the better side and took the lead in the first half after Ben Davies deflected in a goal following a corner, but the home side failed to hang on for all three points, conceding an equalizer in the final 10 minutes. Along with the scoreless Brentford draw three days prior, this collapse kicked off the dreadful run of form spanning this entire calendar year.

Two Things to Watch

Yet another new system

The hope for a new-manager bounce was quickly squashed by the struggles under Igor Tudor, and with the new appointment there is more concern about implementation than there is expectation of any sort of immediate bonus. In fact, the whiplash from Frank to Tudor to De Zerbi is fairly significant and it is fair to wonder if this side is capable of embracing this attacking approach.

Certainly dominating possession and attacking directly are philosophies that have been absent lately. Spurs have struggled to generate any sort of consistent threat, and the midfield simply might not be able to live up to the manager’s press-resistant expectations. The defense is a whole other problem that has plagued Tottenham all season long; asking the team to be more aggressive up front will surely not help anything at the back.

All that being said, on paper there is absolutely a way this works. Spurs have the individual talent to thrive, and players like Xavi Simons, Archie Gray, and Lucas Bergvall all have roles that are fairly straightforward to imagine. The question becomes how long it takes to start seeing fruit from these tactical changes. Even if this is the right direction for this roster, is there enough time to make this turnaround?

Mentality

At this point, Tottenham’s safety might depend more on other relegation candidates’ floundering than their own success. There will need to be some more points won, though, and the mental burden is going to be significant over the final seven matchweeks. With West Ham playing Wolves on Friday, it is very possible Spurs enter Sunday (at least temporarily) sitting 18th in the table.

The encouraging part is that Forest plays Villa amidst its Europa League campaign and Leeds faces United on Monday, also having to prepare for an upcoming FA Cup semifinal. As bad as Tottenham has been, so have their peers, and De Zerbi’s task is as much psychological as it is football. A moderately surprising result or two, such as a win at the Stadium of Light, would cause huge ramifications at the bottom of the table.

I want to believe it can happen, seeing Sunderland’s poor form recently, trusting the new manager to light a spark under his players, and assuming the club will finally start responding to the pressure around them. There are few remaining chances to get out of the danger zone, and all things considered, this is an opportunity that must be seized. Instant results are far from guaranteed, but the luxury of patience is no more.

The Hoddle of Coffee: Tottenham Hotspur News and Links for Friday, April 10

Submitted by daniel on
Picture
Remote Image
The Hoddle of Coffee: Tottenham Hotspur News and Links for Friday, April 10 - Cartilage Free Captain
Description

Fitzie’s note: Your hoddler-in-chief will be absent all of next week. This means that today’s (short) hoddle will be the last until next week. I know - I’m as sad as you are. I will be with you in spirit.

——-

Good morning and welcome to another hoddle of coffee.

But who has time to chat when there’s a new series of Taskmaster on the television?

We’ve got Amy Gledhill, Armando Iannucci, Joanna Page, Joel Dummett and Kumail Nanjiani.

I’m not finished watching this show yet, so I want to get this hoddle done quickly.

With that, I ask you a question.

What are you most excited about this week:

a. Taskmaster

b. Tottenham football

c. Major League Baseball

d. The Masters

Do share in the comments.

Fitzie’s track of the day: Ramble On, by Robert Plant

And now for your links:

BBC: “‘Hungry’ Watkins is man on mission but will Tuchel take notice?”

Mohammed Kudus suffers injury setback, out indefinitely

Submitted by daniel on
Picture
Remote Image
Mohammed Kudus suffers injury setback, out indefinitely - Cartilage Free Captain
Description

Hey, remember how cool it was that Tottenham Hotspur winger Mohammed Kudus was set to return from a quad injury during this three week break from football and he was going to save our season and make sure that we didn’t get relegated?

Football.London’s Alasdair Gold noted that Kudus hasn’t been seen in training at all for the past while, and reports that the Ghanaian winger has suffered a setback in his injury. There are no details, but check out this juicy bit of gossip:

However, Kudus is yet to appear in any footage from training and football.london understands that the Ghana star has faced a setback with his quad although the extent is unclear. There are some suggestions that an operation may be required and if so that could potentially place the remainder of his Premier League season and World Cup participation in doubt. Ghana face England as well as Croatia and Panama in their group at the showpiece tournament this summer.

No seriously you just can’t make this stuff up, and if you can’t laugh now you’re probably crying. I’m not a “blame the physios” kind of guy (and think they get way too much shit for stuff that’s probably out of their control) but how many times over the past two seasons have we had a player get hurt and then either have a setback and is out longer than expected and/or his injury was misdiagnosed leading to a longer recovery time? I attribute it to just stupid bad luck, but if that were the case you’d think the luck would turn eventually, right?

Look, I’m not this site’s biggest Mohammed Kudus fan, obviously, but having him available would’ve been a HUGE boost for the club heading into a critical away match against Sunderland this Sunday. (“Sundayerland?” I’m still working on it.) Now it looks like it’s the usual cast of players available in attack — Matthys Tel, Richarlison, Dominic Solanke, Xavi Simons. Spurs still have ten players out with injuries, most of them long-term.

What might Spurs look like under Roberto De Zerbi?

Submitted by daniel on
Picture
Remote Image
What might Spurs look like under Roberto De Zerbi? - Cartilage Free Captain
Description

Though much has been said about the non-football context around the hiring of Tottenham Hotspurs’ new head coach Roberto De Zerbi, his support of Mason Greenwood and all that entails is not the only reason to be concerned about the signing of the Italian.

His aggressive and complex brand of football is arguably in line with “the Spurs way”, but with the Lilywhites in freefall down the Premier League table and without a win in over 100 days, relegation is looming ever nearer; and it therefore looks to be a huge ask for De Zerbi to implement his tactical system given there are but seven matches to go in the season. Spurs need to win as many of those as possible, and the whiplash from Ange Postecoglou to Thomas Frank to Igor Tudor to De Zerbi could result in even more of a lack of tactical identity on the pitch than that which we’ve already seen throughout this campaign.

With that said, let’s dive into how Roberto De Zerbi likes to set up his sides to operate, and how he could apply that to this flailing Tottenham Hotspur side.

Formation

De Zerbi typically prefers some variety of a 4-2-3-1 formation. This can be deployed in different ways, however, depending on opponent or the players he has at his disposal. Sometimes the central attacking role pushes up alongside the striker to produce a 4-2-4; other times that player can drop and one of the double pivot push up to create more of a 4-3-3; and sometimes RDZ opts for a lopsided setup that resembles a back three. It’s the latter De Zerbi often applied to his Marseille side, while with Brighton & Hove Albion his lineups were often closer to the typical 4-2-3-1 / 4-3-3:

You can see the nominal positions in each XI above are the same - if you go back and look at Marseille XIs on Fotmob or the like, you will often see a 4-2-3-1 despite Marseille’s setup in possession looking like a back three - but the buildup structures look very different in practice.

At Brighton, the double pivot would usually stay close to one another, with one of the CM roles occasionally splitting the center backs, but with both typically holding central positions. This would change when Brighton drew opposition sides to one side of the pitch, where the CMs could often drop into fullback positions, allowing the fullback to push up, sometimes inverting.

The movement of the striker and central attacking midfielder was key to drawing defenses out of shape and breaking the lines, with the CAM/#10 particularly given freedom to find pockets of space and drop while wingers or fullbacks made runs. Their interplay with the striker was hugely important, providing an option for a quick pass or second ball when the striker dropped to receive possession, with the #10 then driving forward to engage with his fellow attackers. This meant wingers typically stayed high and wide in buildup, often only contributing once the ball was played through the lines, then capitalizing on the space created by the striker’s movement. It’s a structure not too dissimilar to… wait for it… Thomas Frank at Brentford. But as you’ll read further down, the implementation and execution are quite different.

RDZ’s time at Marseille saw quite a different approach to how he utilized his midfield. He often relied on a single pivot player, as the back four transformed into a lopsided back three, with one fullback sitting deep and the other pushing up into an inverted midfield role. The other pivot role typically pushed up higher as well, with the front four operating in a manner not unlike RDZ’s Brighton system.

Was De Zerbi’s odd 3-1-3-3 buildup an evolution of his Brighton tactics; or was it a structure he specifically felt was suited to Ligue 1? Was it both? We’ll soon find out when we see Spurs play this weekend - but my thinking is given Spurs’ squad and comfort in a more standard 4-2-3-1, we will probably see something closer to De Zerbi’s Brighton - that’s if things go well.

Principles

Structures and formations are only part of tactics. What’s arguably more important is how a team plays moreso than where they stand. If I were to describe RDZ’s tactics badly, I’d say they were a bizarro combination of Franktics and Angeball. Now, before you start throwing things at me, allow me to elaborate by breaking down the way De Zerbi sets up his teams to play into a set of core tenets:

RDZ likes his teams to draw out an opposition - patient buildup to shift an opponent around before exploiting space with a couple of quick, direct passes and driving forward to outnumber the opposition defense. Once more, this is quite similar to Thomas Frank’s tactics, particularly at Brentford; however, there are two key differences: patience / risk; and buildup channels.

Frank tended to be quite risk-averse with his tactics. Though he liked to try to pull a team out of shape with deep buildup patterns to create “transition opportunities”, if there were no easy pass option he was quite comfortable for his sides to boot the ball upfield for the wingers or strikers to chase. He also tended to try pull the opposition into wide areas, before either going down the channel or looking for a quick switch.

De Zerbi tries to coach his sides to be much more patient. Often using his goalkeeper as an additional outfield player, his teams will regularly dwell on the ball, inviting pressure and looking for an opportunity for an aggressive pass, but very rarely resort to a long-ball option when under pressure. Instead, they will recycle and immediately look for an aggressive avenue forward. Though his sides do also pull opponents into wide areas, they tend to use that to find gaps for a pass back into the middle and progress the ball quickly up the center of the pitch before looking to spread the ball wide, isolating the wingers against opposition defenders.

This is where the similarities to Ange-ball begin to come into play. Risky, aggressive passing through the middle of the pitch with a view to creating wide overloads - and it’s one that can pay dividends, but one that can create opportunities for a well-drilled pressing opponent, especially given the lack of passing and technical ability in Spurs’ midfield. Spurs have also made the second most errors leading to goals in the Premier League, and those have come under the very conservative Frank and Igor Tudor; is adding additional risk by inviting pressure and attempting difficult passes the right approach?

This is where the similarities to Frank end, and the similarities to Ange Postecoglou become more evident. De Zerbi likes his sides to occupy and move into space. If there’s space to be found, players should move into it; however, if one player moves, so should his teammates. Distance between players is important, and it’s those synchronized movements that can make De Zerbi’s buildup play look so effortless - even when he is managing a team of players not especially blessed with technical ability. His sides always know where to find their teammates in any given scenario, and it doesn’t have to take a raking 40-yard pass.

This is arguably the most complex part of his tactics to implement, though: going from a rigid, field position-based structure to a more fluid, dynamic expression can take some learning, and it’s something Spurs could struggle to take on without a preseason to adjust. Some of those who trained under Ange, however, such as Pedro Porro, Dominic Solanke, Rodrigo Bentancur, Archie Gray, and others could potentially pick up the lessons more quickly given their time under the Australian learning similar methods.

This principle is arguably the most core to how De Zerbi wants his sides to function, and in some ways it’s a product of the first two: lure the press, play a (potentially risky) pass to a player who may have a defender tight on him, with that player then making a very simple one-touch pass to a teammate in space. That player then can quickly drive the ball forward either on the dribble or via another pass. It sounds simple, and in a lot of ways it is - but it can also be quite difficult to combat, not unlike a simple one-two in the attacking third.

Often, this looks like a pass from the center backs into a marked midfielder; often though, that player’s midfield partner is free, with the opposing attacker pressing the defense. A quick flick around the corner and the partner is in space. Other times it can look like the #10 dropping to receive a pass, laying it off to a CM, or sometimes a more direct ball into the striker, where the #10 is now the free “third man”.

This creates transition opportunities (it sounds like I’m talking Frank again!) and this is where De Zerbi’s attack can differ from Ange-ball. Postecoglou often looked to use brute force, overwhelming a defense with vertical runs with as many as seven players joining the attack; De Zerbi doesn’t need his teams to commit those numbers forward, as the third man passes ensure the attackers already outnumber the defense with the opposition attack and midfield often caught out of position.

As mentioned above, it doesn’t require a high competency in terms of long passing (though ball playing ability from the center backs is very useful); but it does require a level of technical ability and press resistance, especially in midfield, that Spurs are sorely lacking. It’s a style of play with which somebody like Pape Matar Sarr could struggle; while Yves Bissouma could take to it like a fish to water.

Off the ball, De Zerbi’s defensive shape is similar to Frank’s: two banks of four, with the attacking midfielder and striker sitting in front of them. His defensive approach, however, is much more in line with Ange Postecoglou’s: an aggressive, man-to-man press that suffocates opponents and tries to win the ball back high up the pitch.

That sounds great - until it isn’t. De Zerbi’s sides tend to not be the most defensively robust, and a good passing side can slice through a man-to-man press if triggers aren’t acted upon and the defense doesn’t move with cohesion. Again, this is something that will be challenging to implement given Spurs have struggled to enact any sort of structured press for the better part of 18 months now, and with no preseason to train said triggers and structures, Spurs could end up exposing their defense more than they have already this season.

Profiles

So what kind of players does De Zerbi prefer to enact his aggressive tactics?

At a high level, there’s a couple of overall attributes that are useful in RDZ’s system. Positional intelligence and awareness are key, or at the very least teachability: knowing where to move, when, and in sync with teammates is a big part of what makes De Zerbi’s tactics function. Patience and calmness on the ball are vital as well; playing in this style is going to result in high-pressure situations where a mistake can create big chances for the opposition. Probing for an opening and not panicking when taking a poor touch or misplacing a pass allows the team to recover in problematic circumstances.

With regards to the fullbacks, De Zerbi will probably like the versatility he has at his disposal, with all of Djed Spence, Pedro Porro, and Destiny Udogie having different strengths and weaknesses. Often using the fullbacks in a lopsided manner with one holding width (either in attack or sitting deep) and the other inverting into a more attacking midfield role, Porro especially will be comfortable with the latter given his time under Ange Postecoglou, while Spence’s defensive ability and engine will lend themselves well to the former. Destiny Udogie probably has the capability to do either depending on who is on the opposite side.

Shifting to the attack, for the striker role, interplay with the attacking midfielder and intelligent movement are key. Out wide De Zerbi likes 1v1 specialists, though at times via different expressions, sometimes opting for a lopsided setup like with the fullbacks: one in a more direct role using pace to get in behind his defender, with the other more liable to cut inside and use dribbling or clever passing to create opportunities. Dominic Solanke, Mathys Tel, and Mohammed Kudus (if he has recovered from injury) are the most likely options here, with Richarlison potentially the one to come in if Kudus is not fit.

Next, we have the midfield. Xavi Simons is the obvious player for the #10 role, with his ability to float between the lines, pick up possession, and turn and drive forward into space before linking up with other attackers exactly in line with how De Zerbi likes that role to function. For the central midfielders, press resistance is arguably the most important component of at least one of the CM positions, with that one typically more of a holder and the other a runner. Yves Bissouma is arguably the most press resistant of Spurs’ midfielders and played a similar role at Brighton, albeit before De Zerbi’s time on the south coast. He’s been carrying an injury, however, like another who may find a new lease of life under De Zerbi in Rodrigo Bentancur. Given that, Archie Gray’s experience at fullback and calmness on the ball lends itself well to a position that often finds itself dropping into fullback positions, and this will probably see him preferred over the more mercurial Lucas Bergvall. Pape Matar Sarr could also struggle to see the pitch, with his poor first touch a hindrance to the execution of De Zerbi’s tactics. Conor Gallagher probably makes the most sense alongside Gray from the options available.

Lastly, there is the goalkeeper. I mentioned above the importance of the keeper role in De Zerbi’s buildup - and this is where Guglielmo Vicario WILL struggle. It’s also unlikely he’ll feature this soon following his hernia surgery, so Antonin Kinsky will likely be in the XI. He is more technically gifted than Vicario, but his shot-stopping is limited and he will still be haunted by his experience against Atletico Madrid.

And that’s perhaps the biggest concern. Given how things have eventuated this season, Spurs’ confidence is at an all-time low - and a high-risk, aggressive approach that has a tendency to concede goals could cause the team to absolutely implode. How often this season has a silly mistake gifted the opposition an early goal with Spurs then collapsing into a shambles as the focus and intent are replaced by panic? It’s for this reason that Roberto De Zerbi (from a purely footballing standpoint) is a hugely risky hire. Complex tactics that take time to implement with a very real potential to hemorrhage goals is arguably the last thing Spurs need right now.

But could it work?

The Hoddle of Coffee: Tottenham Hotspur News and Links for Thursday, April 9

Submitted by daniel on
Picture
Remote Image
The Hoddle of Coffee: Tottenham Hotspur News and Links for Thursday, April 9 - Cartilage Free Captain
Description

Good morning everyone!

Today’s hoddle was supposed to be A Look at the Lower Leagues, where hoddle headquarters dives into some of the lower tiers in the English football pyramid.

We’re not doing that today. Fitzie was up working until midnight, went to bed, then woke up at 12.30am and realised he didn’t write the hoddle.

So, I’m doing it now.

Here’s the thing you need to know: Lincoln City have been promoted to the EFL Championship! Isn’t that exciting? It’s the first time in 65 years they’ll be playing in the second tier of English football.

We don’t know who’ll join them yet. It’ll either be two of Cardiff, Bradford, Bolton, Stockport, Stevenage, or another team that isn’t yet eliminated from playoff contention. Even Luton Town aren’t out of it yet (remember them?).

Anyways, that’s it for the hoddle. Fitzie’s going back to sleep now.

Fill in the blanks of the EFL pyramid if you care to.

Nighty night. Sleep tight

Fitzie’s track of the day: Dream A Little Dream Of Me, by Mama Cass

And now for your links:

BBC: “Leicester lose appeal against points deduction”

The Telegraph: “Harry Kane and Trent Alexander-Arnold put on a show for Thomas Tuchel as Bayern beat Real”

Spurs announce De Zerbi’s full backroom staff ahead of Sunderland match

Submitted by daniel on
Picture
Remote Image
Spurs announce De Zerbi’s full backroom staff ahead of Sunderland match - Cartilage Free Captain
Description

Following the recent arrival of Roberto De Zerbi as our new Men’s Head Coach, we can now confirm the full structure of the Men’s First Team coaching staff.

Marcattilio Marcattilii and Marcello Quinto join as First Team Fitness Coach and Senior Professional Development Phase Coach, respectively.

Marcattilio, also known as Marco, brings a wealth of experience to the role. He began working with Roberto in 2015 at Italian side Foggia and has been a part of his backroom staff since.

Marcello has worked closely with Roberto over the past three years during his time at both Brighton & Hove Albion and Marseille.

Marcattilio and Marcello join Bruno Saltor (Assistant Coach), Andreas Georgson (Assistant Coach), Cameron Campbell (Individual Development Coach) and Fabian Otte (Goalkeeping Coach) on the coaching staff. They will continue to be supported by Stuart Lewis and Dean Brill.

The Hoddle of Coffee: Tottenham Hotspur News and Links for Wednesday, April 8

Submitted by daniel on
Picture
Remote Image
The Hoddle of Coffee: Tottenham Hotspur News and Links for Wednesday, April 8 - Cartilage Free Captain
Description

Good morning everyone - FITZIE IS BACK!!!!

Boy it feels good to be back too.

For those of you who have been following along my marathon training with me for the last couple of months, thank you! And I did see your messages of support over the weekend - thank you!

Fitzie’s marathon time — 3:02.57

Average pace - 6:59/mile

When I began providing updates on my marathon training, I partly did so to break down some of the misconceptions about running a marathon that I see flying about the interwebs. I cannot stand running influencers and I believe they are creating unrealistic expectations of what it is like to run.

What I rarely see captured are the darkest moments a runner faces in a race. Self doubt manifests itself in myriad ways. Some call it “The Wall”. For me on Saturday, I didn’t so much run into it. It was more as if The Wall found me and repeatedly punched me in the face. That’s how it felt.

I wanted to share a few of some of those doubts and negative talked that crept into my mind in the final handful of miles on Saturday:

Everything you trained for was pointless.

You’re a total failure.

Count this one as another failed attempt at the marathon.

What’s the point in all that training if you’re just going to biff it in the final six miles?

Oh, so you talk about Tottenham Hotspur not performing? Look at you, you loser.

You’re going to let everyone down.

Look at this guy. His fourth marathon and he still can’t run the whole thing.

You’re not going to finish.

These are some pretty negative thoughts. This is how self doubt manifested itself on Saturday - through a torrent of negative self-talk. That’s unusual for me because I’m pretty dang good at self talk and pumping myself up when things get tough.

I began to hurt a little earlier than I would have liked to on race day (there was some knot in my left glute as early as Mile 2, actually). I kept wondering what - if anything - I had done wrong. I was running around a 6:45-50/mile pace, which is about where I wanted to be. I felt comfortable. Anytime I felt my pace was going a bit too fast (under 6:40/mi) I eased up a little. So I was surprised when the pain kicked in at Mile 18.

Then a small incline at Mile 20 tore apart the remainders of my legs. From there the Self Doubt had fully crept in, so I tossed away my sub-3 aspirations and focused on survival. I don’t know how I did the final six miles without stopping. I guess deep down I knew it’d be game over.

The out and back twice was a challenge. Six-and-a-half miles felt so much further than I thought it actually was. Perhaps it was the fact it was a straight line. It was difficult. I thought I had trained myself enough to know the difficulties in an out-and-back (and perhaps I am accustomed to it), but to do it twice with little crowd support is difficult.

I went back to my training - those difficult stretches during the winter months. I took it a half mile at a time. When that seemed too far, I cut it down to a quarter mile at a time.

I also thought of the Grateful Dead, of Haruku Murakami, of Harry Styles (the latter two will make sense eventually). I also thought of Carty Free, who I didn’t want to let down.

I didn’t stop running.

Eventually I made it to the finish line.

After the race:

I immediately went to the medical tent. I didn’t even collect my ribbon at first. I went to medical and collapsed on the cot. The woman at the tent handed me a powerade, which I drank quickly. I must’ve had two or three bottles after the race.

Everything was cramping badly. I could barely walk. Both of my quadriceps and shoulders began to cramp. My body temperature plummeted and I put on a hoodie, jacket and knit cap. I felt like I was going to pass out.

I know what you’re saying: Stretch! My dear hoddlers, I could not stretch. I could barely stand, let alone walk or stretch. This was by far the most pain I ever felt after a race. It was awful.

What’s next?

It’s been a few days since the marathon. I’m still very sore - walking up stairs hurts. Walking down stairs hurts more. I had a massage and that was nice.

My biggest challenge right now is facing these mixed emotions. I am disappointed I didn’t hit the sub-3 on this run. I thought I could.

At the same time I achieved a new personal best, beating my previous record by 35 minutes. I fought back against the darkest thoughts running through my mind, and this was the first marathon in which I didn’t stop once. That is a hell of a big deal.

I will be spending the next few weeks recovering and going over what went right and what went wrong. I have a few thoughts on my pre-run meals, and I still think the weather preventing me from doing target-pace runs interfered with my preparations.

I’ll lace up the running shoes again either today or Thursday. I love running. I’m excited to get back out there. Even more so when it’s beautiful outside. I’m going to follow a return-to-running guide to make sure I’m in tip-top shape.

Then it’ll be another half marathon sometime in May.

But soon I will have to determine whether the Marine Corps Marathon beckons. I think it might.

Fitzie’s track of the day: Promised Land, by the Grateful Dead

And now for your links:

The Guardian: “Harry Kane gives Bayern Munich edge despite Real Madrid fightback in thriller”

The Athletic ($$): “Can the Premier League do more to combat violence against women and girls?”

AP via The Independent: “Mircea Lucescu, Romanian football legend and coach, dies aged 80”

Sean Dyche was not approached for the Spurs job, and wouldn’t have taken it

Submitted by daniel on
Picture
Remote Image
Sean Dyche was not approached for the Spurs job, and wouldn’t have taken it - Cartilage Free Captain
Description

“I didn’t laugh it off by the way, I told a true story. I spend a lot of time in London, not working but socially and I just happened to be here at the same time the Tottenham job opened. Once you’re in the city, people put two and two together and it was never about getting drawn into the rumours.

”I’m telling the truth, there was a lot of speculation and talk and I was playing it down correctly so. It’s no disrespect to anyone, it’s a brilliant club and I’ve said that but it’s nonsense to pre-suppose an outcome just because you’re in the same city.

“Obviously in the career I have, it does pay well but I wouldn’t go in there looking for money. They could offer me a massive amount of money, I’m sure they’re capable of it and allegedly they’ve offered [Roberto] De Zerbi a massive amount of money.

“It would have been about what are [Spurs] going to help me gain as a human being. What would I gain? Let’s say you go in there and get the job done, then next season if you’re not in the top four and the football’s not what they want, then you’re rubbish and they want you out.

“So you’re not going to gain a lot there, are you? And that’s if you get the job done, because it’s not easy. If you don’t get the job done, then somehow it’s on my neck that I took Tottenham down. That ain’t good for me as a human, this isn’t even about football at this point. Then you get some money and I go, I’m not thirsty for that. I’ve got some money.”

The Hoddle of Coffee: Tottenham Hotspur News and Links for Tuesday, April 7

Submitted by daniel on
Picture
Remote Image
The Hoddle of Coffee: Tottenham Hotspur News and Links for Tuesday, April 7 - Cartilage Free Captain
Description

Kia ora! Matty Flatt here again; Fitzie will be back on board tomorrow.

Some of you know (or at least, I’ve referenced it before, but nobody reads the articles - does this count?) that I am a musician. Mostly for fun, but occasionally I do some paid work on the side, either gigs or session work.

End of February I played a gig for an event. It was a lot of fun - 26 cover songs with a great band, and a theme of “Back to School: High School hits through the years”. We smashed out everything from Cyndi Lauper to Kenny Loggins; Backstreet Boys to Black Eyed Peas.

When doing a gig like that you always try and create a great energy throughout, engage the crowd, and choose songs that will build an atmosphere and the ebbs and flows that entails. You try and make it mostly for your audience, but a little bit for you as well.

You don’t always get the right balance. Sometimes you pick a song just because you think it will be a bit of fun, and don’t necessarily expect to get much of an audience reaction - but then it explodes! You get the inverse situation as well, whereby you choose a song expecting it to be a guaranteed hit only for it to be a flop.

So here are my surprises from that gig - both good and bad! Note that given this was in NZ, what was popular here may be different to that which went big in your home countries…

Unexpected flops:

Stop - Spice Girls: on the face of it, seems like a fun, poppy song; really though, it’s mid-tempo, repetitive, and lacks a lot of punch

Girls Just Wanna Have Fun - Cyndi Lauper: this started well - but started flagging partway through, as the song isn’t really very dynamic and is the same parts over and over again. Singing “Girls… just wanna have fun.. girls…” probably gets old after a bit, and our energy probably flagged as well!

Feel So Close - Calvin Harris: one that works well in a club / DJ context; but we just couldn’t quite give it that same energy. Again, a lack of dynamics in the song (apart from some massive sub-bass that’s hard to reproduce live) means it feels like it doesn’t go anywhere

Unexpected hits:

End of the Road - Boyz II Men: this one was a real surprise. The crowd basically screamed the chorus at us. It’s short and sweet, and that chorus just lifts things.

What Makes You Beautiful - One Direction: just one of those songs that live carried a different energy. The crowd were practically moshing, which isn’t what you’d expect from a One Direction song.

Teenage Dirtbag - Wheatus: oh boy. This one was HUGE. None of us expected this to go off the way it did, and we ended up doing it again unprompted at the end of the set as an encore, as it just absolutely ROCKED. It’s reasonably midtempo, so we were kind of 50-50 as to how it would go, but the big chorus guitars and vocal melody just invites people to go hard. Really, really fun! I mean, we should’ve known - have you watched the percussionist in the music video? He’s having a ball!

What are some of your most fun songs you’ve either played or experienced live?

Matty Flatt’s track of the day: Teenage Dirtbag, by Wheatus

And now for your links:

A round-up of Spurs’ loanees, courtesy of Football London

Tottenham Hotspur Women exited the FA Cup against Chelsea yesterday; here’s the official round-up

The Athletic ($) with a deep dive into yet another Italy World Cup qualification failure

Here’s an interesting tactical piece from Total Football Analysis (also $, sorry) on unlocking a mid-block